
I Am—The Lonely Dracula (I love… Eternally.)
Drunk— in misery and eternal sadness my life
A high-energy ode to the gym as sacred arena—where a demanding drill sergeant, a relentless stair stepper named Gustavién, and the speaker's own stubborn refusal to quit become a metaphor for the permission we give ourselves to stay alive and burning.
Plahm transforms a bootcamp workout into existential theater. The poem opens with mock bureaucracy—”A Permission Slip— / To survive this”—immediately establishing the central irony: we don’t need permission to push ourselves, yet something in us keeps asking for it. The italicized physical litany (“Sweat drippin’ / Ears ringin’ / Eyes spinin'”) captures the body’s overwhelm with breathless precision, while “Master Drill Sargent” becomes both fitness instructor and philosophical taskmaster “Demanding truth.” The poem’s rhythm mimics interval training—bursts of intensity followed by gasping recovery. The delightful personification of Gustavién the stair stepper (“relentless, / inviting, / always waiting / for you / to step up”) turns gym equipment into a patient mentor. The twist at the midpoint—”Permission Slip— / Denied! / Drop and give me twenty”—is the poem’s best joke and its deepest insight: the only authority that matters refuses to let you quit. The closing reversal—”I / do not need a… / Permission Slip”—arrives as both punchline and hard-won wisdom, earned through sweat.
A propulsive, infectious workout poem that reads like it was written mid-rep. Plahm’s greatest achievement here is rhythm—the staccato lines and italicized body-state inventories create genuine physical momentum that makes the reader feel winded alongside the speaker. The “Master Drill Sargent” conceit works on multiple levels: fitness instructor, inner critic, and ultimately the self demanding its own excellence. Gustavién the stair stepper is a stroke of comic genius—naming the machine transforms it from torture device into training partner. The structural arc from needing permission to rejecting it mirrors the psychological journey of anyone who has ever talked themselves into one more set. The poem’s weakness is also its strength: it’s so kinetically paced that deeper reflection gets pushed aside by momentum. But perhaps that’s the point—sometimes the body’s wisdom arrives not through contemplation but through the simple act of refusing to stop. A poem that makes you want to lace up your shoes.
Yeah—
I might need one.
Yeah—
A Permission Slip—
To survive this.
The grind’s my proof
no doc’s prescription
is needed for truth
it’s worthless BS.
Watta workout today.
Wooperdo.
Sweat drippin’
Ears ringin’
Eyes spinin’
Heart racin’
Blood pumpin’
And flowin’
Who invented this torture?
Who wired pain into pleasure?
Who cranked up the music and called it
Bootcamp?
Master Drill Sargent!
Demanding truth.
You.
You insist,
again,
and again.
DO IT!!
A Permission Slip, please,
to bring it on,
to run it back,
to leave it all out there.
Again.
I think I survived.
Can I do it again?
If you insist.
One
More
Time.
Master Drill Sargent!
Can we do it again?
My body aches—
My spirit sings—
My mind lives—
I might need…
A Permission Slip—
To bring back the FIRE!
A personal slip for…
Mental preparation
we all need,
not to quit,
but burn.
Permission Slip—
Denied!
Ohhh nooo…
Drop and give me twenty.
There’s
joy
in
suffering!
And burn!
Defy the quit!
Now DO IT AGAIN!
And don’t forget…
Gustavién—
The stair stepper
relentless,
inviting,
always waiting
for you
to step up.
Ahhh—
I need my
permission.
Not to be Superman.
Just to be consistent—
true to my health
true to my efforts worth.
True to Master Drill Sargent.
I
do not need a…
Permission Slip.

Drunk— in misery and eternal sadness my life







After an excellent workout, the creative side overwhelms—





My Lovely Lady In your lovely ways, you










A deliciously delightful distraction of conversation for a



Note: this started with a conversation with my

What’s more exacting? The physical act of painting?














Burning Man The festival that embodies temporary community,



A Spiritual Tome following the Dance of the



















(Self-Portrait–A Veritable Fable) The HoneyBeeBard Always in search























A life-changing trip … A fifteen-minute read. From


A life-changing trip … A fifteen-minute read. From










My Personal Greek Tragedy Diamonds of Reflection (Prologue:
















Poetry Inspiration flows from every direction – sometimes





Dave’s Acronyms Akronyms. Akronomeous. Akrogreek, Akroignoramuse. Meaningless words,




Waiting to be explored That amazing sense of






Howdy! What’s on your mind? I had this


Very little food for two days Scared to




















